The Power of Habit: Why We Do What We Do, and How to Change by Charles Duhigg

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Description

  • Publisher ‏ : ‎ RHUK
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 400 pages
  • ISBN-10 ‏ : ‎ 1847946240
  • ISBN-13 ‏ : ‎ 978-1847946249
  • Item Weight ‏ : ‎ 100 g
  • Dimensions ‏ : ‎ 12.9 x 2.4 x 19.8 cm
  • Country of Origin ‏ : ‎ United Kingdom

There’s never been a better time to set new habits. This book will change your life. Why do we do develop habits? And how can we change them? We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation. Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life.

Additional information

Weight 100 kg

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