Perfect Health

Perfect Health

By Deepak Chopra
Category: Health
Publisher: Harmony
Published: 1991
ISBN: 9780517571958
Language: EN
Pages: 344

Description

Questionnaires for determining body types--vata, pitta, or kapha--precede "a personally tailored program of diet, stress reduction, exercises, and daily routines, ... based on a 5,000-year-old system of mind/body medicine known as Ayurveda."--Cover.